Sound advice from a gun nut

Another good article on firearm preparedness that's worth your time to read. A lot of good points made, and in a way that fat guys like me can understand:

It is a perfectly acceptable and laudable goal to run a marathon or bench four plates or have a perfect six pack. It’s also a perfectly reasonable goal to work out just to be healthier but still have pizza and beer, because pizza and beer is delicious.

Read the rest here. And stay somewhat prepared.